TruDrink [SuperRiser Habit]
TruDrink is a drink inclusive of apple cider vinegar, ginger, garlic, lemon that are ideal for fat burning. This drink can be had as a shot in the morning or anytime of the day.
TruDrink is a combination of apple cider vinegar, ginger, garlic juice along with honey and lemon.
Due to the presence of apple cider vinegar and ginger, TruDrink makes for an ideal weight loss drink. TruDrink also enhances your metabolism, with ability to burn fat and maintain blood sugar levels
Honey, Apple cider vinegar, Garlic juice, Ginger juice, Lemon juice, Class II preservative used (Sodium Benzoate)
1. The main compound in apple cider vinegar is acetic acid which acts as an antimicrobial agent preventing the growth of harmful bacteria in the body.
2. Apple cider vinegar improves insulin sensitivity and helps to lower the blood sugar response after a meal. It helps in weight loss by increasing satiety and lowering glucose and insulin levels.
3. Honey contains nutrients such as protein, water, energy, fibre, minerals such as iron, sodium, potassium, phosphorus, zinc and calcium, as well as B complex vitamins. Honey also has an anti-obesity effect by mobilising and utilising stored fat for energy.
4. Garlic has a special compound called allicin which helps in fat reducing and lowering LDL (bad) cholesterol. Moreover, it increases basal metabolic rate and stimulates the body to burn more calories and reduce body weight.
5. Ginger lowers fat absorption, improving metabolism and helps in weight loss. It is high in gingerol, a compound with powerful anti-inflammatory and antioxidant properties.
6. Lemon juice contains pectin, a soluble fiber which has been shown to help in weight loss.
7. The components of lemon stimulate the liver to produce more bile; lemon also helps your digestive system assist in flushing out unwanted toxins.