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FREE TIPS TO LOSE WEIGHT
Learn how to eat smarter and lose weight.

Super Foods

Super Foods are considered to be much more powerful in terms of nutrient power. We combine 40+ Super Diet Foods from all over the world to prepare our Super Food Kit.
Here is a list of 40+ diet superfoods provided by Truweight as a part of the weight loss plans.

Premium Diet Food Products

These are our scientifically proven diet food products combining ingredients like spirulina, alfaalfa grass, apple cider vinegar, etc.

Frequently Asked Questions

What are the best superfoods for weight loss?

Quinoa, spirulina, wheatgrass, green tea, millets, whole grains, nuts, seeds, fruits, pulses are some of the superfoods that you must include in the Indian diet for weight loss

What is a healthy diet plan?

A healthy diet plan includes all the 5 food groups and superfoods in the correct proportion. Here is a sample month-long diet plan that will help you lose weight.

How can we lose weight?

Sustainable weight loss will happen if you follow a healthy balanced diet that includes superfoods along with an active lifestyle. However, weight loss is dependent on many factors and how true you are to your diet and activity plan! Some people may even lose more depending on their metabolism rate. Here are 10 steps to lose weight in the correct way.

What do you eat to lose weight?

A healthy diet is the one which includes all the 5 food groups like whole grains, fruit and vegetables, protein, dairy,  fat & sugar in the correct proportion. Accompanied by a healthy lifestyle, this diet can help you lose weight in the most scientific manner.

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