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Super Foods

As there are fattening foods, there are fat burning foods too.Truweight has spent years to figure out such Super Foods to give maximum weight loss.



It takes care of your fibre requirement in the body. Lack of fibre is one of the biggest reasons for weight gain.



It takes care of your nutritional deficiency by combining the most nutritious food in the world e.g. spirulina, alfaalfa grass, etc.


Healthier Snacking Options

Our snacks are much healthier than regular snacks with upto 80% lower fat and upto 300% more protein.


Variety of millets

Indian diet is mainly rice and wheat, but through Super Foods we are able to add multiple other grains: oats, jowar, foxtail millet, ragi, etc.



In today’s busy schedule, convenience plays a big role and because of lack of time, we end up eating unhealthy. Hence, we have come up with lot of ready to eat/drink products which provide you both health and convenience.


Healthy twist to meals

In Truweight, you can eat almost everything but with a healthy twist. Our Hi Protein Dosa has 50% more protein and 100% more fibre. Our upma is made of 3 grains and is rich in cholesterol lowering betaglucan.


100% Natural

It is difficult to find products in market without anything artificial.Super Foods have no MSG, artificial sweeteners, colours, or artificial preservatives added to it.

List of Super Foods In Our Products

  • Spirulina

    Blue green algae rich in proteins, vitamins, minerals and antioxidants. Improves brain functioning and heart health. Phycocyanin, the antioxidant-rich blue pigment in spirulina, has been shown to halt the spread of cancerous cells.
  • Fenugreek

    The Amino-acid 4-hydroxy isoleucine present in the fenugreek seeds is an anti-diabetic and anti-obesity compound. The fiber in the seeds helps lower rate of glucose absorption in the intestines thus controls blood sugar levels. It is a good source of potassium which counters the action of sodium to help control heart rate and blood pressure.
  • Barley Grass

    Chlorophyll bursting barley grass contains a substance P4D1 which aids in the prevention of cancers, aging, and cell death. Barley grass has high levels of superoxide dismutase, which is a powerful antioxidant that clears the cell-disrupting free radicals in the body.
  • Oats

    Oats are rich sources of the dietary soluble fiber beta-glucan. Oats contain unique antioxidants, called avenanthramides, as well as the vitamin E-like compounds, tocotrienols and tocopherols which reduces the risk of heart disease. They are anti carcinogenic, lowers cholesterol, improves blood sugars and aids in weight loss.
  • Basil Seeds

    High soluble fiber of basil seeds aid in lowering cholesterol levels. They keep the blood sugars stable in weight watchers and help reduce appetite and food cravings.
  • Flaxseeds

    Flaxseed contains alpha linolenic acid, a plant-based omega-3 fatty acid that increases feelings of satiety and helps to reduce inflammation and the "bad" LDL cholesterol, thus protecting against heart disease. Flaxseed contains lignans, which are fiberlike antioxidant compounds that prevent inflammation and may decrease the risk for cancer and diabetes.
  • Wheatgrass

    A powerhouse of nutrients, amazing detoxifier helps in fat loss, reducing inflammation, blood purification, improving skin quality and muscle tone.
  • Acacia Gum

    Is a prebiotic dietary fibre with bifidogenic properties helps to improve intestinal health. Gum Acacia binds bile acids and slows down the fat digestion and absorption. The ingestion of acacia gum thus aids in weight loss and reduction in cholesterol level in blood.
  • Guar Gum

    Guar Gum helps delay the absorption of glucose from a meal. It also triggers a powerful anti-hunger hormone called CCK that tells your body to stop eating once you are ful. Research has even shown that it helps block the absorption of calories from food and eliminate those calories. It acts like a kitchen sponge in the digestive tract, soaking up harmful toxins and waste and “sweeping” them away in daily bowel movements. It helps raise good cholesterol (HDL) levels in the body and lower bad cholesterol (LDL) levels.
  • Senna

    The glycosides in senna improves muscle contraction of the intestines and there by cleaning them. Helps in digestion, relieves hemorrhoids and aids weight loss.
  • Baibidang

    Helpful in rejuvenating and aids in treating various gastrointestinal problems. Is cardio protective, anti-diabetic and is an antioxidant.
  • Pippali

    Increases thermogenesis and body metabolism which aids in fat loss. Reduces stress, improves overall immunity and digestive function.
  • Apple Cider

    Acetic acid in apple cider vinegar may help lower bad cholesterol, suppresses appetite, increase metabolism, and reduces water retention. Apple cider vinegar interferes with the body's digestion of starch, which means fewer calories enter the bloodstream. Aids in blood sugar control.
  • Alfaalfa Grass

    Rich in chlorophyll, 8 essential amino acids ,healthy minerals especially calcium, and high levels of enzymes. Contains lutein, a potent carotenoid that helps protect eyesight. Alfalfa is an alkalising agent, restores acid-alkaline balance in the body.
  • Moringa

    Thermogenic and hypolipidemic property helps in weight loss. Treats diabetes also is a rich source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, potassium & calcium.
  • Foxtail Millet

    Naturally gluten free, helps lower blood sugars, triglycerides, LDL and improves HDL. Lowers C-reactive protein and prevents cardiovascular diseases. Its a good source of fiber, copper, zinc and iron.
  • Jowar

    Is gluten free, rich in phytochemicals, iron, calcium, fiber. The sorghum wax contributes to the cardiac benefit. The wax in jowar contains policosanols, which help in lowering cholesterol levels.
  • Ragi

    Ragi has the highest total phenolic content and antioxidant activity. Controls diabetes, increases bone strength, aids in weight loss, reduces cholesterol & treats anemia
  • Bajra

    Contains all essential amino acids. Rich in folate, potassium, magnesium, copper, zinc and vitamin E and B-complex vitamins. Millets contain an essential phytonutrient, lignin, which is very beneficial for the human body. With the help of natural flora, lignans get converted to mammalian lignans and they fight against hormone-dependent cancers and reduce the risk of cardiac arrests.
  • Musta

    An ayurvedic herb which supports proper liver function, healthy menstrual cycle and aids proper digestion. It also acts as a diuretic.
  • Nagarmotha

    Diuretic, anti inflammatory, anti rheumatic helps in improving digestion, lipid profile and GI diseases.
  • Green Tea

    Green Tea is loaded with antioxidants. The main antioxidant, EGCG, increases the body metabolism. The active compounds in green tea aid in boosting the effects of some fat burning hormones. Green tea catechins improves blood sugar control in type 2 diabetic patients.