I shed 28 kgs which helped me gain confidence!
I am a Second year Btech Student. I have been overweight for quite sometime now. Because of being overweight, I was shy and I have to admit my confidence level was low. I did not really like going out with friends since I was conscious about myself. I wanted to change this as I longed to be more confident about myself. I also felt lethargic most of the time and I was sluggish.
Vitamin D deficient!
While I did not really have any notable health issues, I figured I was Vitamin D deficient before joining Truweight. I was educated that Vitamin D aids in a big way while one is trying to lose weight and since I was Vitamin D deficient, I was finding it hard to shed weight. I was first asked to go on a diet which was Vitamin D rich and I was also put on a Vitamin D supplement.
I am crazy about football and I could not play it well as I was overweight. It was really difficult for me to keep ball possession with agility like other players.
After losing 28 kgs** in 6 months, I really saw a visible change in my fitness level. I was able to play football well and nothing felt more awesome than that.
The Diet is really easy to follow
All I could say is if a 19 year old like me could find it easy to follow the program, anyone can. The Superfoods were tasty and nourishing and I had no complaints while eating them.
I feel confident and awesome now!
My life has been transformed for good! I feel more active and energetic now. Truweight helped me deal with health issues and regain my self- confidence.