I am an 18 years old student and I was very unhappy with myself. I lacked confidence and was suffering from back pain due to my weight. I was going through a very unhealthy daily routine which comprised eating junk food and absolutely no exercise. I could clearly see my waistline expanding. Nothing seemed to be going right in my life.
I decided to take charge!
One morning I decided to make a change and joined a gym. I hit the gym the following day and started workouts. There wasn’t much improvement and then someone told me about Truweight and their unique and healthy diet program. I was sceptical initially as I loved to eat and I feared they would just ask me to cut down everything.
I was pleasantly surprised 🙂
Truweight turned out to be the healthiest and most enjoyable ways to lose weight. I started losing weight without any medicines and machines, just by eating fat burning foods. I could still enjoy the foods I loved. My back pain and knee pain have disappeared forever.**
Truweight team used to continuously follow-up for diet status, they used to provide lot of diet options along with superfoods to suit my lifestyle, taste and timings. They attuned me to slow and steady weight loss goals usually 0.5 to 1.5 kg per week and also guided me on how to develop healthier habit of physical activity. Truweight has changed my life completely and for that I will always be grateful to them 🙂 I am extremely proud to say that I am a Truweight program client.
Your Top 3 Tips for weight loss
- Stop using the wrong diet
- Follow the diet plan strictly to get max results
- Do regular workouts at least for 30 minutes.
**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.