When people enter their mid-30s, health suddenly becomes more important. They aren’t as young and carefree as they were in their 20s.
They have responsibilities towards their family which requires them to be at their best. Unfortunately, for a lot of people, their 30s are also when they begin to gain weight.
Mukesh Gadalay faced this same scenario. At 36, he realized he had gained quite a bit of weight. He would feel awkward with his body when he met people.
Added to this, his thyroid levels had gone up leading him to feel depressed. He knew something had to be done, which is when he discovered Truweight.
How did Truweight help Mukesh? **
Mukesh lost 10.5 kgs in 4 months! None of his previous weight loss efforts had given him such a result.
This time, with the support of his nutrition mentor, Mukesh successfully managed to lose weight. He has lost a visible amount of fat and now wears clothes several times smaller than before.
How Mukesh lost weight:
Mukesh would consistently work out but never saw weight loss results. That changed when he joined Truweight.
Previously, he would go on a diet but then give up half way, but with Truweight’s customized meal plan, he was able to get the right balance. Since he suffered from thyroid problems too, Truweight tailor made Mukesh’s weight loss plan.
The first thing to attack was the stubborn fat Mukesh had accumulated. When Mukesh started , we created a plan with an emphasis on our fat burning superfoods.
The rest of his diet was kept as normal as possible and Mukesh never felt like he was on a ‘diet’.
“I recommend obese persons who are unable to reduce weight by themselves to join Truweight and find true weight loss”
Mukesh’s three tips for weight loss
- Follow the diet chart given by the nutritionist
- Eat your super foods to burn fat
- Exercise to become stronger
**Disclaimer: The testimonials mentioned above are based on each individual’s experience and results may vary for different individuals.