Gunjan Dahiya is a 35 year old working woman who is from HR background. Along with an increasing weight, Gunjan was facing health issues like lower back l5 & s1 slip disc, weak knees and newly developed acid refluxes. By the end of her program with Truweight, she lost 15 kilos in just 5 months.
How has Truweight been different from other weight loss companies you went/tried before?
The best thing about Truweight is that they never forced any diet upon me, ensured I don’t starve in a rat race to see instant results but made sure I develop healthy habits. The regular follow ups ensured I stay right on track and were flexible for my travel routines.
What was the best thing you liked about Truweight?
I don’t have one thing but the yummy foods, a practical user friendly app, dedicated dieticians and ultimately a healthy me 🙂
How do you feel after losing all that weight?
I have not once have had the gerd issues which I earlier almost had daily, I have dropped sizes which have made me more confident, I have started weight training for toning and feel much more active!
What would be your tips for weight loss?
1: Think long term and do not opt for short cuts
2: Eat right & be active
“Truweight is indeed an overall package with diet counselling + app tracking + delicious food products + focus on overall health in the long term,” said Gunjan.