Roasted Chana Healthy Snacks | Truweight
- Rich in protein, roasted Chana is in mint flavour. It is the best guilt-free snack, especially for a weight loss diet.
- Roasted chana is also a perfect healthy option for late night munching. Most of us struggle to decide what to eat in the evening and end up eating samosas or chips, but now you can relish with roasted chana.
- Our healthy snack Roasted Chana (Mint) is made using very high-quality ingredients which are high in protein. Hence it keeps you fuller for longer time keeping you away from unwanted cravings.
- Bengal gram (chana) (88%)
- Salt (seasoning mix: sugar, spices, milk solids)
- Lemon juice powder & extracts
- Edible vegetable oil (Oil sprayed for seasoning application only)
Health Benefits of Roasted Chana
1. Bengal gram is an excellent source of manganese, magnesium and phosphorus. Manganese plays a vital role in energy production and hence includes in the health benefits of roasted chana.
2. Bengal gram has a low glycemic index (GI), which causes slow and steady release of glucose into the bloodstream and thus maintains blood glucose levels.
3. This legume helps in maintaining proper electrolyte balance in the body due to the presence of potassium and magnesium and lowers hypertension.
4. Due to its enormous protein content, this snack fills you up faster and avoids overeating.