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Red Rice Poha | Truweight


Red rice poha is a nutritious breakfast with fiber and bran.

It is made from the red variety of rice called ‘Hsasundi’, which is grown traditionally in the Uttara Kannada region. This variety is over 100 years old.

Unlike white rice poha from which most of the nutrients are washed away while processing, red rice poha contains fiber & bran. This poha is a thicker variety and rich in taste. It has delightful ingredients in comparison to many dishes.

Its vacuum packaging is a unique feature of the product.


Red Rice Poha

Health Benefits

  • Truweight red rice poha helps control blood sugar levels. Poha is generally considered a good meal for diabetics.
  • Since red poha can be easily digestible, it can be preferred for the dinner meal as well.
  • Poha is rich In Iron and is low in calories.


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