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Protein Crispies Mixture – Truweight

Description

Protein crispies mixture is rich in protein. It is made of pulses and lentils. This is an ideal snack to munch on during hunger pangs or between the meals.

This salted Truweight snack is one of our favourites because of its taste and health benefits. These crispies can also be relished with a cup of evening chai.

Ingredients

  • Roasted cowpea
  • Roasted Green gram
  • Roasted Moth Bean
  • Roasted Lentil
  • Edible common salt
  • Black salt, Spices and Condiment
  • Edible Vegetable Oil

Health Benefits

  • Green grams are universally appreciated for its health benefits. These little grams are packed with healthy nutrients. Their antioxidant properties help reduce risks of chronic diseases.
  • These green grams also help reduce heart disease as it lowers the bad LDL cholesterol levels in your body.
  • Green grams are also rich in potassium, magnesium and fiber. This may help reduce blood pressure.
  • Lentils are low in calories; They are rich in iron and folate and an excellent source of protein. They are packed with polyphenols and this may help reduce several heart disease risk factors.
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