Healthy Apple & Cinnamon- Oats Porridge Recipe | Truweight
- Is a nutritious combination of oats, almonds, apple & cinnamon. Rich in protein, fibre, minerals and vitamins it helps you keep full
- Oats – Oats is a source of fiber and contains beta-glucan. It also has higher protein than many cereals.
- Casein protein – Casein is protein found in milk. Casein constitues 80% of milk protein. It is rich in amino acids and has a high biological activity
- Almond – Almond is a nutritionally dense food contains healthy fats, fiber, protein, magnesium and vitamin E
- Cinnamon powder – Cinnamon has antifungal, antibacterial, and antiviral properties. Protect the body from oxidative damage caused by free radicals.
- Dried apple – Apples are extremely rich in antioxidants, flavanoids, dietary fiber and B-complex vitamins
- Servings:4 servings / packet
|Typical Values||Per 40g||40g with 160ml skimmed milk|
|Dietary Fibre (g)||1.6||1.6|