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Fruit & Nut Mixture | Truweight


Truweight’s Fruit and nut mixture is a high protein and fibre snack. This healthy mixture contains seeds, nuts and dried fruits etc.

This Truweight superfood is a combination of dried fruits and nuts that are rich in fiber and also antioxidants.

This fruit mixture serves as an ideal snack for evenings / late night munching. You can relish the taste of sweet, sour and savoury together in this healthy snack.


Peanuts, Bengal Gram, Sunflower seeds, Gram flour, Wheat flour, Flax seed, Melon seeds, Black raisins, Kiwi

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Health Benefits

  • This healthy fruit and nut mixture contain roasted peanuts with Bengal gram, along with roasted healthy seeds & dried fruits. These are high in protein and hence provide good energy throughout the day.
  • It is an ideal combination of protein, fibre, antioxidants and healthy fats. It is best suitable snacks if you are trying to lose weight. You can munch on it anytime of the day.
  • Peanuts are a good source of healthful fats, protein, and fiber. It is filled with potassium, phosphorus, magnesium, and B vitamins such nutrients. Although peanuts are high in calories, it is rich in nutrients; it has least carbohydrates.
  • Sunflower seeds are rich In Antioxidants. They are a rich source of Vitamin E that are fat soluble antioxidants; They may also help fight back free radicals that are harmful.

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