superfoods

Shatavari Satva (Usually known as Saravari & Shatamuli) acts as female Reproductive System Nourisher, Saravari root contains 4 Saponin Compounds and acts as a Tonic for women. Strongly acts on Premenstrual Syndrome and menopause…

Garcinia Satva (Usually known as Garcinia) improves body metabolic activity and thereby helpful in the management of body weight. It also lowers the cholesterol levels. Trikatu Satva (Trikatu is a combination of equal parts of…

Terminalia Arjuna (Usually simply referred to as Arjuna) is a tree bark that is used medicinally in Ayurveda for the purposes of cardiovascular health pertaining to the heart itself. Guggul is known by the Sanskrit name…

Oats apple porridge is a nutritious combination of oats, almonds, apple & cinnamon. It is rich in protein, fibre, minerals and vitamins. Hence it helps you feel fuller for a longer time. This oats porridge recipe can be had…

Outlines glimpses from Truweight's flagship weightloss package that helped over 10,000 people lose weight and keep it off for life. Truweight, the honest and science based health and wellness company strongly believes in the…

"With Truweight, I was able to lose 25Kgs with a great inch loss. Not just that, my eyesight improved and my PCOS problem has improved too. The result: I can concentrate in studies well" - 19 year old Niharika "With just a new…

Truweight’s wheatgrass powder is a powerful detoxifier, especially of the liver and blood. It helps to neutralize toxins and environmental pollutants in the body. Do you want to know how to make wheatgrass powder? Well! We do…

When you are in a hurry to go to the office in the morning, all you need is an easy to prepare dish with great health benefits. Truweight has such miracle food granted for you. Protein upma recipe is a ready-to-cook breakfast; it…

Often, we experience our refusal to green smoothie. That may be due to its color. But little did we know that it comes with humongous health benefits. One serving of trugreen early in the morning, daily, can ward off the bad…

Ayurvedic tablets for better digestion: has herbs like haritaki, baheda, amla Main action is blood purification. It reduce cholesterol. improves absorption of food in intestines and stimulates gastric enzymes. It’s…

It is not unusual for wanting to have breakfast that is crunchy and also healthy. Muesli is that option for you. It is high in fibre and is a great breakfast cereal to fill up your stomach. Truweight’s muesli includes oats,…

Dietary fibre is essential for our digestive system function and also regular bowel movements. To help provide your body with better fibre content, we bring to you Trufibre. Trufibre is made up of psyllium husk, basil seeds,…

Not just the liquids, there are certain dishes that help you relax your mind. Perhaps even tastier than other beverages. That to you is Truweight’s Corn Soup. This corn soup is low in fat, calories and also sodium. They are made…

TruDrink is a drink inclusive of apple cider vinegar, ginger­, garlic, lemon that are ideal for fat burning. This drink can be had as a shot in the morning or anytime of the day. TruDrink is a combination of apple cider vinegar,…

Tomato Moong Dal Soup is protein rich and low in calories. This soup contains tomato, moong flakes etc and has no preservative. Tomato Moong Dal Soup is filled with the goodness of tangy tomatoes and protein­ rich moong dal,…

Truweight’s Amaranth mix has goodness of amaranth, jowar, bajra; It is a protein and fibre rich mixture. This can be had as a snack in between the meals or during hunger pangs. Amaranth mix has amaranth, jowar, bajra and lentils…

Chocolate is everybody’s favourite and so is banana. What if we tell you, that you can have both of them in one? Is your mouth watering already? Truweight’s Banana Chocolate Cookie contains goodness of millets, jowar and…

We have had most of our clients talk about their favorite Truweight superfoods and one common name we here is Shake-A-Day. This jar of liquid is 100% safe and an instant hunger saviour. It has all the nutrients and has ZERO sugar…

If you are looking for a snack that not only tastes good but also helps you in your healthy lifestyle and weight loss journey, here is your saviour. Chana Jor serves you that. The Superfood Chana Jor is low in calories,…

Truweight’s Heart-friendly seeds cocktail is rich in omega 3 and omega 6 fatty acids. Seeds Cocktail is a source of unsaturated fats, which take care of omega-3 and -6 fatty acids requirement. This superfood contains seeds in…

Sugar cravings have always been a guilty pleasure, especially if you're trying to lose weight. Now to remove the guilt from the pleasure, we have for you truweight Chia Buckwheat Crunchies. This delicious snack is a perfect…

Cookie or Brownie? We know both are your favourites. What if you can have both in one? Yes. Here is truweight’s Chocolate Brownie Cookies. We know your confusions regarding its health benefits for if it is right for weight loss…

Snack in the evening gives energy and refreshes you for the rest of the day. In that case one would always prefer a healthy snack. Truweight’s low calorie Khakra made of fenugreek (methi), mint and whole wheat is one such snack.…

Red rice poha is a nutritious breakfast with fiber and bran. It is made from the red variety of rice called ‘Hsasundi’, which is grown traditionally in the Uttara Kannada region. This variety is over 100 years old. Unlike…

Truweight’s Fruit and nut mixture is a high protein and fibre snack. This healthy mixture contains seeds, nuts and dried fruits etc. This Truweight superfood is a combination of dried fruits and nuts that are rich in fiber and…

It is normal to have cravings in between the meals. To satisfy your craving we have almond granola bars that are best for the mid-meal snacking. Truweight’s High-protein almond granola bar contains rolled oats, jowar flakes,…

Mighty Millets Idli is one of Truweight superfoods that can be easily prepared as a quick breakfast option. It is a ready-to-cook nutritious Idli made from nutrient-dense millets, protein rich dal & fibre rich red rice. Mighty…

Apple granola Bar is high in protein and fibre. This snack bar includes seeds, nuts and dried fruits etc. This is a perfect protein munching before/during/after workout. This particular truweight superfood is a combination of…

Truweight High Protein Atta has 50% more protein than normal regular atta. This high protein atta includes psyllium husk, fenugreek, peas etc as its ingredients. As compared to more than 90% wheat in most brands of multigrain…

Truweight’s Oats Wasabi Mixture is fibre and protein rich. It is an evening snack made of oats, jowar, nuts majorly. These are roasted oats combined with roasted Bengal gram, sorghum, rice flakes & peanuts. This Truweight…

Gluten free multigrain atta, as the name says it all, it is gluten-free and is multigrain; Additional to that, it is healthy, guilt-free and an alternative to traditional wheat flour roti/chapati. This gluten free multigrain atta…

Protein crispies mixture is rich in protein. It is made of pulses and lentils. This is an ideal snack to munch on during hunger pangs or between the meals. This salted Truweight snack is one of our favourites because of its taste…

Protein granola ladoo is rich in protein and low in sugar. They are guilt free ladoos for sweet cravings if you are weight conscious. Protein rich granola ladoo is specifically formulated to provide protein & fiber, the two…

Cravings are more likely to come, especially when you are trying to avoid junk foods. Truweight’s Pumpkin seeds and cranberry cocktail can help you fulfill your cravings and also make you guilt free. This delicious evening snack…

Truweight’s flaxseed sesame ladoo is high in Omega 3 and dietary fibre. It is an ideal option for sweet cravings in case you are weight conscious. Flaxseed & Sesame ladoo is a rich assortment of protein, fibre and Omega 3…

A healthy and tasty, protein rich drink is all you want to start your day with. And that is why we have for you our Truweight’s Healthy WOW Drink. WOW drink is rich in fibre, protein and is a zero-sugar drink; It is made of…

Quinoa and seed mixture are a high protein snack. It contains roasted superfoods like quinoa, sunflower seeds, flax seeds, amaranth, melon seeds. Quinoa and amaranth are traditional gluten-free foods which have been…

Teatox is a Tea for daily Detox. It is green tea that helps you reap maximum health benefits upon regular consumption. Not just relaxing your mind, consuming green tea three times a day can ward off several diseases away from you.…

Truweight’s Noni Kokum drink is a perfect 11am healthy drink. This particular drink contains noni and kokum to boost metabolism. As mentioned previously, Noni kokum drink is a perfect companion for a mid-meal drink. It is rich in…

If you love munching snacks, it is tough to resist these Quinoa & Brown rice balls. This particular truweight snack contains 3 times more protein than normal cheese balls. These Brown rice balls are one of the better…

Rich in protein, roasted Chana is in mint flavour. It is the best guilt-free snack, especially for a weight loss diet. Roasted chana is also a perfect healthy option for late night munching. Most of us struggle to decide what to…

Truweight’s Aloe Vera Garcinia drink is rich in antioxidants; that is, it contains Aloe Vera as a major ingredient that improves your metabolism and thus, assists in weight loss. In addition to aloe vera, this drink…

Quinoa Dal Dosa is a ready-to-cook dosa mix made of Quinoa and Pulses (Arhar, Urad, Moong dal). This high protein dosa mix is ideal for breakfast, especially after workout. Quinoa Dal Dosa is convenient to prepare with less…

Easy to-prepare, hot, tasty, nutritious meal: ready in 2 minutes. It has combination of mixed dal, millets and oats. It contains fibre and protein which is required as part of everyday diet. Just open, put it in…