The Truth About Diet Pills, Do They Really Work?
Weight loss tablets, diet pills, weight loss medicines, whatever you call them come with a promise to trim you down, make you look your slimmest best. All you have to do is pop those pills and nothing else. That is not the whole truth though.
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There must have been times, when watching the slimming pills advertisement on TV promoted by attractive men and women with perfect bodies, you would have been tempted. May be you even bought those bottles of diet pills, with attractive discount offers.
After the initial few days when you felt your tummy looking little trim or your denim felt little loose, the reality turned out to be quite different.
While diet pills may have some positive effect, but you cannot ignore the weight loss benefits of a healthy, and right diet, and physical exercise.
How do weight loss medicines or diet pills work
They tend to work via one or more of these mechanisms:
- Reduce appetite, making you feel more full so that you eat fewer calories.
- Reduce absorption of nutrients like fat, making you take in fewer calories.
- Increase fat burning, making you burn more calories.
These fat loss pills readily available in the market comprise of a lot of ingredients, one of them being hydroxyl.
What are hydroxyl pills?
Hydroxyl pills, also known as slimming pills, are famous among weight loss markets across the world. As the name suggests, they promote weight loss in a quick and easy manner. By now, you must have understood the catch of this weight loss game play.
If it is quick, it is also dangerous and clearly, not an option to be explored. Hydroxyl is known to suppress one’s appetite and enhance fat burn. This automatically leads to vigorous weight loss and hence, is a million dollar industry.
However, in the long run, these slimming tablets can lead to serious long-term health issues which, in the worst case scenario, can be fatal as well.
The tablets which are found easily off the medical counter are actually a combination of various substances, which denote quicker weight loss. These include garcinia, which is native to India, oolong tea and white tea, all of which are responsible for revving up your body’s metabolism.
Harmful effects of weight loss pills
1. Weakens the heart
Many weight-loss drugs work by speeding up your body’s metabolism and heart rate in order to increase the amount of energy you burn.
Because they are artificially accelerating up your heart rate, these drugs can lead to irregular heartbeat (arrhythmias) and damage or malfunction your heart.
2. Increases the risk stroke
In general, many of these substances found in weight-loss supplements are stimulants, so they work by stimulating the heart to pump faster. The risks of this kind of stimulation are increased blood pressure, which could lead to a stroke or bleeding in the brain.
3. Increases chances of liver damage
Liver is an important organ. It helps your body process the nutrients in your food, flushes toxic substances from your system and plays a role in stabilizing your blood sugar but popping a supplement can put those functions at risk.
Your liver has to deal with the ingredients and chemical byproducts when you take these things, and that can cause a build-up of enzymes that can be toxic.
Research has also linked some weight-loss drugs with hepatitis, a form of liver inflammation that can lead to permanent damage or scarring.
4. Can cause skin problems
The side effects of some supplements can turn your skin red and itchy. It can lead to inflamed skin as well due to allergic reaction.
5. Interferes with normal vision
Some ingredients present in these weight loss pills can cause cataracts and related vision problems. Cataracts cause cloudy imperfections on your eye’s lens can develop quickly after the use of these supplements due to changes in blood-cell health and production.
These can lead to a permanent decrease in vision, as well as issues with light-dark perception.
6. Can cause dizziness and ringing in the ear
Some fat loss supplements carry ingredients that increase dizziness, ringing in your ears, poor iron absorption, elevated blood pressure, and liver damage.
Meals high in protein, antioxidants, fibers, quality grains and legumes, green leafy vegetables and fresh fruits are what you should eat, if you want to lose weight the right way.
Any health expert would strongly suggest against the use of these weight loss pills for they offer much more ill effects than any benefits or weight loss results.
Discuss this with our expert Truweight Nutritionist today and get the first consultation free of cost. Click here to avail.