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The Poison that is MSG!

Are you thinking of giving the kids instant noodles in their school tiffin tomorrow? Chances are you are serving your family and yourself a tiny dose of poison that can cause a variety of ailments. This poison is called…

Do almonds help with weight loss?

It is well said that “good things come in small packets” and so do almonds. You should never miss out the benefits of mighty almonds.Almonds can prove to be a healthy snack when your unhealthy cravings overwhelm you. Moderation is the…