Recipes
Refreshing Vegetable Juice!
16
May
May
Refreshing Vegetable Juice!
Everyone loves a glass of fresh fruit juice but many a brows are raised especially at vegetable juices. The recipe given below is perfect for those who are noobs to veggie juicing.
- 1 bunch spinach
- 1 nos carrot
- 1/2 cucumber
- 1 nos amla
- 1/2 beetroot
- A few coriander leaves
- A few fresh mint leaves
- Ginger roots
Note for Diabetics: Add only half carrot or beetroot in the vegetable juice.
PREPARATION:
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Wash the spinach in cool water and place in hot boiling water for a few seconds.
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Strain the spinach and let it cool and then put it in a blender.
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Add the other vegetables and blend everything together. Strain if required.
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Add black pepper to taste.
Also see how to make Make Your Own Omega-3 Shake!
