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Tomato Juice

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Tomato Juice

We really needn’t enlist all the health benefits of tomatoes neither do we have to elaborate on how this tomato juice can be really refreshing. Still need for a reason to make this juice from luscious? Then do so for the anti-ageing benefits of lycopene contained in tomatoes. Adding to it is the fibre rich cucumber and gingerol (another anti-inflammatory agent) from the ginger.

Course Drinks
Cuisine Indian
Keyword Tomato Juice
Prep Time 10 minutes
Total Time 10 minutes
Servings 2

Ingredients

  • 3 large tomatoes
  • few leaves of coriander
  • cucumber (peeled)
  • 1/4 inch ginger
  • 1/2 lemon (peeled)
  • 1/4 tsp pepper powder
  • Salt and pepper to taste

Instructions

Method

  1. Cut the peel off the cucumber if you want to retain the bright red color of the juice. Including the peel will contribute to a brownish color to the juice.  

  2. Run all ingredients through your juicer starting with the soft ingredients such as lemon and cucumber.

  3. Add salt and pepper to taste. Add a few leafs or drops of stevia for sweetness. (or use raw honey, apple, water melon or mango if you don’t have stevia)

 

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1 Comment
  1. Wafa@All in One Secret says

    Thanks, dear for sharing such beautiful information with us. But here I have a very quick question that How we can realize our The Health Benefits of Tomatoes ? Hope soon you will write a detailed article to give a complete info about my question.

    Best Regards