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The Homemade Ginger Tea

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If you are looking forward to make your ‘wake-ups’ grand,  nothing beats a steaming cup of ginger tea during winter mornings.  Ginger contains anti-inflammatory properties, Vitamin C, magnesium and many other essential nutrients. It helps to control the feeling of nausea and morning sickness.

Having a cup of ginger tea helps to boost immunity and relieve stress.

So, sit back and enjoy a cup of good health and taste!

Serving:1 -2
Level of cooking: Easy
Preparation time: 5 min

Ingredients:

  • 1 Tbsp fresh grated ginger
  • 2 cups filtered water
  • 1/2 tsp raw honey
  • ½ lemon, juiced

Optional:

  • 1 cinnamon stick
  • Fresh mint leaves
  • Pinch of cayenne pepper

Method

  1. Peel the ginger root with a peeler or with the back of a spoon.
  2. Grate the ginger with a grater/zester. If you slice it, slice it thin and use more of it.
  3. Infuse the ginger; if you add cinnamon, mint, chamomile or cayenne, add it here.
  4. If you are using a saucepan, add ginger to boiled water and reduce the heat. Put a lid on it and let it steam for 10 minutes.
  5. If you are using a teapot, add ginger in the teapot and pour boiling water in it. Let it cook in low flame for about 10 minutes.
  6. If you are using a saucepan, strain the water to remove the ginger.
  7. Add fresh lemon juice and natural sweetener if you like. Stir and enjoy!
  8. If you want a cold tea, let your tea cool down, store it in the fridge and add ice cubes before serving.

Also Read: Energizing Coriander Cucumber Juice for Detoxification!

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