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Stuffed Mooli Roti


Who doesn’t like the good old mooli paratha? The humble mooli or radish provides a healthy dose of vitamins and minerals such as folate, magnesium, riboflavin, potassium, copper, calcium, manganese and fibre. Many reasons to try this stuffed mooli roti today!


Serves – 2

Cooking time – 10 minutes

Level of cooking – easy



  • 1/2 cup whole wheat flour
  • salt to taste
  • 1 cup grated radish (mooli)
  • 1 tbsp finely chopped coriander (dhania)
  • 1/2 tsp finely chopped green chillies
  • salt to taste
  • oil for cooking


For the dough

  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 4 equal portions and roll each portion into 125 mm. (5”) diameter circle using a little whole wheat flour for rolling.
  3. Heat a non-stick tava and lightly half cook the roti and keep aside.

For the stuffing

  1. Sprinkle a little salt over the radish. Keep aside for 10 minutes and then squeeze out the water.
  2. Add the coriander, green chillies and salt and mix well. Keep aside.