Parathas are a favourite among many and it is made in many ways like aloo paratha, methi paratha, peas paratha and so on. This paratha recipe made with sprouts is a delicious dish filled with nutrients making it a wholesome meal. A ready to eat food which can be packed for lunch or it can be had as an evening snack. Without much thinking, try out the recipe and I bet you will like the recipe.
Serving – 2
Cooking time – 15 mins
Truweight hi-protein atta – 100 g
Curd – 50 ml
Salt – according to taste
Water – as required
Sprouts – 50 g
Coriander leaves – few
Green chilies – 1
Ginger garlic paste – 2 tsp
Method of Preparation:
- Mix hi-protein atta, curd, salt, water and mix it to make a dough.
- In another bowl add the mixed sprouts, green chilies, coriander leaves, ginger garlic paste, and salt. mix it properly.
- Make small balls from the dough and roll it round. Add the sprouts and then roll it again.
- Fry it in less oil and serve hot.