Truweight call  Call now to lose weight

Quinoa Dosa Recipe


We all love our dosas. And we definitely love experimenting with them. To serve you with a great meal, we bring you this innovative recipe, dosa enchiladas, which combines the nutrition of dosas with the protein rich stuffing of baked beans. Originally, enchiladas are made with corn-based tortillas and then stuffed with a lot of cheese. There is some history behind it too. Enchiladas can be traced back to the Mayan times and hence a popular snack in Mexico. Anyway, Truweight has added our own health twist to this tasty Mexican fare! So go ahead and indulge.

Serve – 2

Cooking time – 45 mins

Level of cooking -Easy


For The Stuffing

Baked Beans                                 -100gm
Onions                                           -50gm
Garlic                                             -1 tsp
Chilli Powder                                 -1 tsp
Grated Cheese                             -2 tsp
Dried Oregano                              -A pinch
Oil                                                 -1/2 tsp

For The Sauce

Tomato                                          -50 gm
Onions                                          -50 gm
Garlic                                            -1/2 tsp
Chilli Powder                                 – 1 tsp
Tomato Ketchup                            – 1tbsp
Tomato Puree                               – 3 tbsp
Oil                                                 – 1/2 tsp
Salt                                               – To taste

For Dosa
Truweight Quinoa Dosa Mix        -100 gm
Water                                           -As required


  1. Prepare the stuffing with all the ingredients given above and saute well.
  2. In another pan, prepare the sauce.
  3. For the dosa, in a bowl add the quinoa dosa mix. 
  4. Add some water to it to make a thick batter. Keep the batter for about 30 minutes.
  5. Put one tablespoon of the batter in a pan
  6. Steam it for 5-10 Mins or until done
  7. Place 1 tbsp of the stuffing on the center of the dosa and then roll it.
  8. Add the tomato masala above the rolled dosa.
  9. Sprinkle the cheese and bake for about 5 mins at 250 degrees.
  10. Your Dosa enchiladas are now ready to serve.