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Iron & Vitamin C Booster Smoothie

1

Servings: 1
Cooking Time: 10 minutes
Level of preparation: Low

A smoothie can be a great during summers as it can help you maintain your iron and vitamin requirements. In this recipe, all you need is a handful of spinach, an orange and a banana. Glance through the recipe once and you can make it in the blink of an eye.

Ingredients

2 Handfuls of Spinach

1 Orange, Juiced

1 Rib of Celery/ coriander

1  Banana

1 Cup Water or Coconut Water

Method

Combine all the ingredients in a blender and serve with crushed ice.

 

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1 Comment
  1. Linda G. Dickinson says

    Thanks for sharing this very informative post. The knowledge gained here will be very useful.