Grilled Chicken Healthy Recipes | Truweight
We don’t need to sell this delectable recipe to you, do we? Your high-protein, weight loss fix is guaranteed with this grilled chicken recipe. Who says healthy foods needn’t taste good! Vegetarians can substitute this with paneer. Dig in and let us know!
- 100 gm Chicken
- 50 gm onion paste
- spices:turmeric , red chilli powder, ginger garlic paste,cinnamon,( corn flour or chana flour) cardamon salt to taste garam masala
Wash the chicken pieces and marinate for ½ hour in turmeric and curd mixture.
Add onion paste and all the spices together to form a smooth paste.
Rub this paste on chicken pieces.
Spray the grill pan and grill chicken on medium heat for 5 minutes each side or until it becomes tender.