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Grilled Chicken Healthy Recipes | Truweight


Grilled Chicken

We don’t need to sell this delectable recipe to you, do we? Your high-protein, weight loss fix is guaranteed with this grilled chicken recipe. Who says healthy foods needn’t taste good! Vegetarians can substitute this with paneer. Dig in and let us know!

Course Main Course
Cuisine Indian
Keyword Grilled Chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes


  • 100 gm Chicken
  • 50 gm onion paste
  • spices:turmeric , red chilli powder, ginger garlic paste,cinnamon,( corn flour or chana flour) cardamon salt to taste garam masala



  1. Wash the chicken pieces and marinate for ½ hour in turmeric and curd mixture.

  2. Add onion paste and all the spices together to form a smooth paste.

  3. Rub this paste on chicken pieces.

  4. Spray the grill pan and grill chicken on medium heat for 5 minutes each side or until it becomes tender.

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