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Gluten Free Egg Roll


Cooking time- 10 minutes
Level of cooking- easy

Are you tired of the regular subji-roti-rice circle?  How about trying this truly delicious, high protein egg roll made from our very own gluten free atta. This recipe can double up as a snack on the go too. Roll your way into happiness and good health!



  1. Gluten free atta – 100 grams
  2. Egg – small  –  50 grams
  3.  Onion – 50   grams
  4. ginger garlic paste 1 tspn
  5. black pepper- 1 tsp
  6. coriander ½ bunch
  7. salt to taste


  • Thinly slice  red onion and green chili pepper.
  • Beat the eggs in a medium bowl until fluffy. Add salt.
  • Place a large frying pan on heat and heat ½ tbsp of oil.
  • Pour ¼ egg mixture into the frying pan and swirl it immediately to form a roti size omelet.
  • Before the egg sets, place a roti on the egg and press it gently. Flip the roti when the egg is done and cook for a few seconds.
  • Remove the roti from the frying pan and place on a board with the egg side up.
  • Divide the sliced vegetables into portions. Line up one portion of the vegetables in the center of the roti. Add a little lemon juice.
  • Roll up the roti with the vegetables in the center. Wrap and serve