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Fruit Protein Smoothie

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Fruit Protein Smoothie

All you gym enthusiasts would be well aware of the highly bio-available whey protein since it forms a crucial part of the post-workout shake. How about really making it tasty and antioxidant-rich by including colourful berries? Presenting to you a fruit protein smoothie that combines luscious strawberries, blueberries and the goodness of whey protein for a protein rich snack in a glass for weight loss!

Course Drinks
Cuisine Indian
Keyword Fruit Protein Smoothie
Prep Time 20 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • 1 scoop of whey protein
  • 3 large strawberries
  • 1/4 cup blueberries(optional)
  • 1/2 nos Banana
  • 1 cup skim milk
  • few cubes of ice

Instructions

Method

  1. Blend the banana, strawberries, and milk in a blender.

  2. Then add the ice cubes and puree until smooth.

  3. Add the protein powder, and continue mixing until evenly incorporated about 30 seconds.

Recipe Video

 

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