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Fruit and Nut Veggie Smoothie Recipe



Have you tried fruits and nuts smoothie for breakfast or after a post workout drink? This healthy smoothie is a perfect way to start your day! Take any seasonal fruit of your choice, add some nuts or seeds and then Truweight’s whey protein drink Shake-A-Day. There you go, a good quality protein, fats, and carbs all in a glass.

Serving: 2

Preparation time: 10 mins

Cooking time: 10 mins

Level of cooking: easy



Shake-a-day Vanilla – 1 sachet

Seethaphal – 50 g

Low-fat milk – 200 ml

Almond – 2

Walnut – 2

Method of preparation:

  1. In a mixer grinder add the fruits, shake-a-day, nuts and milk.
  2. Pour the mixture into a mug or a glass.