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Crunchy Salad For Healthy Munching!


crunchy-saladAll the crisp goodness of a nutritious and crunchy salad can be found in this delectable recipe which is simple and quick to make.

It is best for small meal healthy munching.

(Serves 2)


  • 30 gms high protein mix
  • 15 gms roasted chana
  • 15 gms groundnuts
  • 1 cucumber
  • 1 onion
  • 1 red capsicum
  • 1 tsp flax seeds (roasted and powdered)
  • Lemon juice as required


  1. Finely chop all the vegetables like cucumber, onion, capsicum and add them to a high protein mix.
  2. Add the roasted chana and groundnuts. Mix well and garnish with coriander and lemon juice.

Also read about: Black Bean Vegetarian Chili Recipe!


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