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Truweight Healthy Chana Jor (Zor) Salad

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Do you love making your own salads at home? Salads are very comfortable to make because it is hassle free and does not require cooking. Salads are healthy, delicious and work best for those who want to lose weight. Try this recipe with a twist in which you only need to add some fresh vegetables, spices, and Truweight Chana Jor. 

Preparation time: 10  min

Cooking time: 15 min

Serving:

Superfood used: Chana Jor

 

Ingredients :

  • Chana jor – 60 g or  6 tbsp
  • Cucumber chopped – 1 cup or 100 g
  • Orange segments – 50 g or ½ cup  
  • Onion sliced – 50 g or 1 medium
  • Lettuce – 50 g or 1 cup
  • Tomato sliced – 50 g or 1 medium
  • Chopped coriander – 1 tbsp
  • Lemon juice – 1 or ½ tbsp
  • Salt and freshly ground pepper – According  to taste
  • Chilli – optional

 

Method of preparation

  1. Combine all the ingredients except the salt, pepper, and chili.
  2. Just before serving, add salt, chili, and pepper and mix well.
  3. Serve chilled.

 

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