Recipes
The Health Mojito: Spicy Ash Gourd and Mint Juice
Apr
The Health Mojito: Spicy Ash Gourd And Mint Juice
Juices are always a good way to kickstart your day. That is why, Possible has brought this healthy and mildly spicy ash gourd and mint juice for you. Ash-gourd is a great source of vitamins and minerals namely vitamin B1 (thiamine), vitamin B3 (niacin), and vitamin C. Among the minerals, it proudly boasts of the bone-building calcium, blood pressure reducing potassium among others. Mint, on the other hand, must not be relegated just as a garnish! It is one of the most unassuming source of antioxidants. A few sprigs and you are taken care of! So will you drink this healthy mojito of sorts?
- 100 gm Ash gourd
- 1 nos Green chilli
- 1/2 tsp Ginger
- 2 tsp Mint leaves
- 1 tsp Lemon
- 1/4 tsp Pepper powder
- Salt – to taste
- Water – as required
Method
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Place ash gourd, green chilli, mint leaves, salt and water in a blender and blend them thoroughly.
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Add lemon and pepper powder to the mixture and blend them further.
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You are now ready to have your glass of spicy ash gourd and mint juice.
