Anti Bloat Juice Recipe | Truweight
Anti Bloat Juice
This powerful potion is not called anti-bloat for anything! It contains the high fibre cucumber which is known to reduce swelling thanks to a flavonoid antioxidant called quercetin. Mint has anti-bloating merits of its own. Throw together these wonderful and refreshing ingredients to make the anti-bloat juice today.
- 1 Medium Cucumber (5″-7″ length)
- 8-10 Leaves Mint
- 2 inches Ginger
- Half Small lemon
- 1 pinch Salt
- 1-2 pinches Pepper
Wash and peel the cucumber as well as ginger. In a blender or juicer, add peeled cucumber, 2-inch piece of ginger, juice of ½ lemon and few mint leaves.
Add salt and black pepper for taste and serve without filtering.