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Anti Bloat Juice Recipe | Truweight

 

Anti Bloat Juice

This powerful potion is not called anti-bloat for anything! It contains the high fibre cucumber which is known to reduce swelling thanks to a flavonoid antioxidant called quercetin. Mint has anti-bloating merits of its own. Throw together these wonderful and refreshing ingredients to make the anti-bloat juice today.

Course Drinks
Cuisine Indian
Keyword Anti Bloat Juice
Prep Time 11 minutes
Total Time 11 minutes
Servings 1

Ingredients

  • 1 Medium Cucumber (5″-7″ length)
  • 8-10 Leaves Mint
  • 2 inches Ginger
  • Half Small lemon
  • 1 pinch Salt
  • 1-2 pinches Pepper

Instructions

Method

  1. Wash and peel the cucumber as well as ginger. In a blender or juicer, add peeled cucumber, 2-inch piece of ginger, juice of ½ lemon and few mint leaves.

  2. Add salt and black pepper for taste and serve without filtering.

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