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Healthy Moong Dal Dosa Recipe | Truweight


Moong Dal Dosa

Moong dal dosa is one of the easiest and fastest way to prepare dosa. Moong dal is light and easy to digest and it’s a low carb dal. It’s also a good source of protein. 100 gm of moong dal can give you around 25 gm of protein. So if you’re a vegetarian, moong dal dosa can be a great recipe for you. Keep reading to know more about the recipe.

Course Main Course
Cuisine Indian
Keyword Moong Dal Dosa
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2


  • 1/4 cuo Moong dal
  • 1/4 cup Par boiled rice
  • Salt to taste.
  • Water as required.



  1. Wash and soak moong dal and rice for at least 3 hours and then drain.

  2. Grind to a fine paste using a little water.

  3. Cover and allow to ferment it for at least 8 hours.

  4. Add the salt and adjust the consistency of batter by adding water if required. Mix well.

  5. The batter should be of a dropping consistency.

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