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Green Peas Paratha


Green Peas Paratha

One of the most appetising recipes, this green peas paratha not only provides taste but also a host of nutrients such as vitamin K, vitamin C, vitamin B1, folate, phosphorus among others.

Course Main Course, Snack
Cuisine Indian
Keyword Green Peas Paratha
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2


  • 1/2 cup brown rice flour (chawal ka atta)
  • 1/2 cup jowar flour (white millet)
  • 1/4 cup boiled and crushed green peas
  • 2 tbsp finely chopped coriander leaves
  • 1 tsp cumin seeds (jeera)
  • 1/2 tsp finely chopped green chillies
  • 1/2 tsp oil
  • salt to taste



  1. Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.

  2. Divide the dough into 4 equal portions and roll out each portion into a roti, using a little rice flour.

  3. Heat non-stick tava and cook each paratha, using a little oil, till they turn golden brown in colour from both sides

  4. Serve immediately.