Bottle Gourd and Mint Raita Recipe | Truweight
Bottle Gourd And Mint Raita
The bottle gourd and mint raita recipe combines bottle gourd that is rich in calcium, magnesium, phosphorus, vitamin A and vitamin C along with the antioxidant-rich mint. Try this refreshing yet tasty raita today.
- 1 cup grated bottle gourd (doodhi / lauki)
- 1 cup low fat curds (dahi), beaten
- 4 tbsp chopped mint leaves
- 1/4 tsp roasted cumin seeds
- 1/4 tsp black salt
- 1/2 tsp sugar
Steam the bottle gourd for 4 to 5 minutes. Allow to cool completely.
Combine all the ingredients in a serving bowl and whisk well.