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Nutrition

3 Healthy Grilled Chicken Recipes

Healthy Grilled chicken recipes are one of the wise choices that you can make anywhere without being conscious of high-fat content or calories.It can be cooked at home or available outside, in picnics and parties adding interest and…

Vitamin deficiency & Weight Gain

Vitamins D and B12 deficiency and weight gain have been found to be directly related, with research suggesting that a complicated relationship exists between the amounts of minerals and vitamins one consumes and how much one weighs.…