Spinach Chickpea Soup | Truweight
Spinach Chickpea Soup
When the iron-rich spinach combines with the fibre rich chickpea then you get a bowlful of health. Try this satiating and tasty spinach chickpea soup now.
- 3/4 cups shredded spinach (palak).
- 1/4 cup soaked and boiled Kabuli chana (white chickpeas)
- 1 tsp olive oil
- 1 tsp finely chopped garlic (lehsun)
- 1/2 tsp finely chopped green chillies
- 1/4 cup finely chopped spring onions whites
- 1 ½ cups basic vegetable stock
- 1/2 tsp dried oregano
- 1/2 tbsp lemon juice
- salt to taste
Heat the olive oil in a deep non-stick kadhai, add the garlic, green chillies and spring onion whites and sauté on a medium flame for a minute.
Add the spinach and kabuli chana and sauté on a medium flame for another 2 minutes.
Add the basic vegetable stock, salt, pepper, oregano and lemon juice, mix well and bring to boil.
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