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Methi Wheat Roti Recipe | Truweight

 

Methi Wheat Roti Recipe

Fenugreek leaves or simply known as methi leaves are commonly found in Indian households.

A treasure trove of nutrients, fenugreek leaves are a rich source of steroidal saponins which help reduce levels of bad cholesterol or LDL.

Fenugreek leaves are rich in fibre and antioxidants. All this nutrition benefits along with a pleasant bitter taste. Try these healthy methi wheat rotis today.

Course Main Course
Cuisine Indian
Keyword Methi Wheat Roti Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2

Ingredients

  • 1 Cup Whole wheat flour
  • 1 Cup Fenugreek leaves
  • 1 Cloves of garlic
  • 1 Green chilli
  • 1/4 tsp Cumin seeds
  • 1 pinch Turmeric powder
  • 1 tsp Oil
  • Salt to taste

Instructions

  1. Crush the garlic and green chilli into a little coarse paste and set aside.

  2. Wash and chop the fenugreek leaves and keep it aside.

  3. Heat 1 teaspoon of oil in a pan. Add the cumin seeds and fry for a few seconds.

  4. Add the chilli-garlic paste and fry for a few seconds.

  5. Add the chopped fenugreek leaves and turmeric powder and fry for a couple of minutes or until it shrinks.

  6. Turn off the flame and let it cool.

  7. Take the flour, salt, and fenugreek mixture in a bowl and combine.

  8. Make a smooth and pliable dough by adding water little by little. Knead it well.

  9. Cover the dough and keep it aside for 30 minutes.

  10. Divide the dough into 5 equal portions. Roll each ball into a circle.

  11. Heat a pan and place the roti on it.

  12. Cook each side with a little oil until brown spots appear on both sides.

  13. Once the roti is cooked and browned, remove from the pan and keep it in a bowl or roti basket.

  14. Keep covered to maintain softness.

  15. Serve hot with fresh vegetable chutney and raita.

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