Get FREE Health Consultation

Bottle Gourd Mint Juice | Truweight


Bottle Gourd Mint Juice

Undoubtedly, bottle gourd is one of the healthiest vegetables around due to the presence of fibre, vitamins and minerals.

It is known to be beneficial for gut related conditions.

Mint on the other hand, also helps alleviate digestion related issues. We give you this gut friendly bottle gourd mint juice.

Course Drinks
Cuisine Indian
Keyword Bottle Gourd Mint Juice
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2


  • 1/2 medium size Bottle gourd
  • 1 bunch Mint leave
  • 1 tsp Black pepper
  • Salt as needed.


  1. Blend all the ingredients together.

  2. Add in Pepper and salt.Garnish with mint leaves.