Weight Loss

We often wonder about the stark contrast between people who never tend to lose weight even after having dedicated an ample amount of energy and time on weight loss methods and the “lucky” few who not only manage to attain their weight…

People who have fat bellies and big hips are quite self-conscious about themselves. They are most often concerned as to how they look when it comes to their stomach and hips. Table of Contents:Bad posture leads to belly fat and…

Right from her movie promotions to off-duty looks, Janhvi Kapoor knows just the right tricks to keep her skin looking fresh, dewy and glowing. The latest heartthrob of the nation is here to slay and is already at it. Table of Contents:…

Liver health - A healthy liver is important for all of us. Majority of us do not really know the importance of the liver. and lot of us have the habit to smoke and drink our way out. But doing this is really bad for your liver. Table of…

For all you coffee lovers, there is definitely no substitute for a hot brewed cup of coffee! The refreshing aroma not just stimulates our brain but also brings that big smile on our face. We all prefer to have our cup of coffee prepared…

Weight loss can be challenging and requires a lot of motivation and hard work to be accomplished. Other than exercising and working out one also needs to maintain their diet and make a planned schedule for the day to get their desired…

The right kind of snacking choice is a must for diabetics. Snacks are a power source of energy, squeezed between the main meals of the day. Table of ContentsIndian snacks for diabetics How can you manage weight if you have…