Superfoods

Women need special detox cleansing because they are more prone to reach for junk food for a snack, or beat of cravings during their periods or pregnancy.Since women are short on time, they look for an easy-to-use solution, which is…

Are you aware that berries are a precursor to Weight loss? Just the thought of berries make me go hungry enough to finish an entire basket of them.Berries being tiny in size have huge multi functional benefits. There are different types…

When planning to go for a weight loss program, be aware of what you are getting into.Often in your rush to lose weight, it is so easy to get carried away by impossible promises, and implausible techniques. The result in such cases is…

I want to lose weight as soon as possible. What expectations I can set regarding maximum weight loss in a month? Which is the best diet that ensures maximum weight loss in a month?Everyone think of accomplishing this goal for attaining…

Belonging to the plantae kingdom is our green shoot food “Triticum aestivum”. Wheatgrass benefits weight loss in a number of ways.This green food commonly called ‘gehun’ is said to have a lot of healing and therapeutic streaks.…

‘How to lose weight in a month’, ‘How to lose weight in 10 days’, ‘How to lose weight in 15 days’, ‘Lose weight in 7 days’, ‘How to lose weight in 2 weeks at home’You must have entered this search and must have got quite a few results…

In 2014, it was mentioned in TOI that at least three-fourths of India's population has abnormal levels of cholesterol. Google has been storming with searches like "how to reduce cholesterol", "cholesterol-lowering foods", “cholesterol diet”…