Snacks

Stuffed Sprouts Paratha Recipe Parathas are a favourite among many. People love it so much that they came up with several versions like Aloo paratha, methi paratha, peas paratha, paneer paratha and so on. Slightly…

Omega 3 Salad The link between omega-3 and protection against heart disease has been well documented by various researchers. However, omega-3 fatty acids, which consist of eicosapentaenoic acid and docosahexaenoic acid,…

As the festival of lights is right here, we hope the darkness in this world is taken away and we have a better place to live in.Diwali, one of the major Indian Festivals, is a celebration of good over evil and hope over despair.Like…

Though exercise definitely is an important part of weight loss, it HAS to be supplemented with super foods that are low in calories yet super healthy so they keep your body well provided for in terms of nutrition.One such super foods…

Want to switch to healthy snacks recipes for your kids and family instead of frying them smileys and chicken nuggets when hunger pangs strike? Opt for brown bread and its health benefits.But before you pick up a pack of brown bread, be…

Looking for the perfect Navaratri Diet Plan? We know, it’s the first day of Navratri and we can’t keep calm.People all over the country and specifically from the northern and western India are gearing up for this 9 days celebration.…