Motivation

Who would have thought that this dusky damsel with not so convincing looks (we are a bit too used to perceiving on-screen actresses as the ultimate epitomes of beauty and perfection and even a wee bit of imperfection makes us mark down the…

With obesity spreading its wings across the world targeting not only the adult population but also children alike, the number of obese people has increased manifolds and so have the methods of weight loss treatment making it a lucrative…

Have a photogenic face but don't like your pictures… thanks to the double chin or the fat belly that appeared on the image?Yes.. many of us go through this day in and day out! An impressively chiseled body is something all of us crave…

Medically reviewed by R Sindhu Vas,  Masters of Food Science and NutritionExam season is always a hectic season for everyone involved; the kids, parents, and even the teachers! But the most stressed out could be the parents because…

Weight loss tips are probably the most searched topic on the internet and why not, with a world leaning towards unhealthy eating habits and poor lifestyle, obesity is rising like anything.That brings down our health concerns to a…

Celebrating womanhood for just a day isn't enough to thank all the pretty women we are blessed with in our lives. However, dedicating a day to stop and let them know that they bring light to the world is always a pleasure.A woman's…

“Weight loss is a sum of all of your habits – not individual ones.” - Helen M. Ryan, 21 Days to Change Your Body Individuals with weight disorders are always subconsciously whispering a silent prayer as they pop in a chili cheese fry,…