Motivation

Exam season is always a hectic season for everyone involved; the kids, parents, and even the teachers! But the most stressed out could be the parents because long studying hours mean skewed diet and ultimately ill-health for your…

Weight loss tips are probably the most searched topic on the internet and why not, with a world leaning towards unhealthy eating habits and poor lifestyle, obesity is rising like anything. That brings down our health concerns to a common…

Celebrating womanhood for just a day isn't enough to thank all the pretty women we are blessed with in our lives. However, dedicating a day to stop and let them know that they bring light to the world is always a pleasure.A woman's…

“Weight loss is a sum of all of your habits – not individual ones.” - Helen M. Ryan, 21 Days to Change Your Body Individuals with weight disorders are always subconsciously whispering a silent prayer as they pop in a chilli…

The very fact that you are reading this article suggests that you have may be hit a plateau in your weight loss plan and now trying to find out the possible reasons which may have hindered your weight loss journey.Wondering why you are…

World Water Day is observed annually to emphasize the importance and conservation of freshwater.As the name suggests, it is celebrated around the world with people conducting and propagating the importance of freshwater and its…

We are in times when our health has been subjected to many risk factors, be it because of our adverse eating habits or our sedentary lifestyles.And all these lead to weight gain, which is a problem found in every other person. In order…