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Health
5 Reasons why rapid weight loss is not effective; you gain it back anyways!
Medically reviewed by Krupa, A Postgraduate in Food Science & NutritionEver wondered on shedding all of that weight in one go? Like getting back to how you looked 5 years ago in just a month!Trying everything possible on the…
Truweight Management of Menopause through Herbs
Submitted by Dr.Trusha Abhyankar, Bachelor of Ayurvedic Medicine and Surgery, MD(Ayurveda)Though menopause is a natural process, usually woman suffers a lot due to the hormonal imbalance.May it is hot flashes or weight gain or…
6 Reasons Why Your Dietitian Advices Nibbling Your Food For Weight Loss
Medically reviewed by Ashwathy V. Pillai, Postgraduate Degree in Dietetics & Applied NutritionYour weight is an indicator of your health status. If you are overweight or obese, you are vulnerable to the potential health risks.…
8 Super Healthy And Delicious Mid Snack Ideas That Aid In Weight Loss
Snacks are an essential part of our daily eating habits and choosing the right food to snack on is a cautious and critical decision. Mid-meal snacking is the most challenging part for people when it comes to making appropriate choices.…
Ovarian Cancer and Weight Gain, What Should You Do About It?
A Ovarian cancer is one of the deadliest cancers afflicting women and is described as a silent killer because the symptoms are deceptive enough to be overlooked.An early detection is difficult and rare; only 20% of the cases fall under…
5 Causes Of Stomach Ache And How Should You Handle Them?
Healthy and fit people are brimming with energy and strength. They feel top of the world are overwhelmed with joy and happiness.But even the healthy people sometimes face problems such as stomach ache. There are several reasons behind…
5 Simple Tasty And Healthy DIY Dips And Spreads Just For You!
Spreads and dips add color, variety, taste and nutrition to our everyday food and why not? There are so many interesting ingredients out there you can experiment with for DIY spreads, dips and sauces.
Table of Contents:The Basic…
