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Health
Association Of Water Retention With Weight Loss & 5 Foods To Get Rid Of It
As I stood on the weighing scale the other day, I noticed that I weighed 300 gms more than the previous day and the only thing I was thinking...Why? And that too after hitting the gym so often!
Table of Contents:What Causes Water…
5 Signs That You Have Liver Dysfunction
The liver is an important organ in the human body. It functions and processes the food and liquid that is consumed by the human body.
Table of ContentsWhat does the liver do?
Top 5 signs that you have liver dysfunction
A…
7 Weight Loss Strategies To Adopt When Planning Healthy Pregnancy
The planning for pregnancy begins with your decision to start a family. You plan for your confinement in every possible way, yet it leads you into a weight dilemma because of the inherent weight gain associated with bearing a baby.
Table…
What Is Intuitive Eating & How Does It Help In Managing Your Weight?
In today’s world, there are many kinds of people who have different types of eating habits. Some prefer to diet and some like to binge eat their favourite food.
Table of ContentsWhat is Intuitive Eating?
Helps in Managing Weight…
All About Weight Gain During Periods And Ways To Tackle It
How many of you become a couch potato during those days when you get your periods? Becoming excessively obsessed with rest and comfort food in those haywire days could lead to substantial weight gain.
Table of ContentsBloating…
How Can Sleep Disorders Affect Your Metabolism and Calorie Burning Capacity
Your body functioning is regulated by proper sleep cycle and eating habits. Sleep disorders can disrupt your metabolism and have an impinging effect on your daily activities.
Table of ContentsCan lack of sleep cause weight gain…
Manage Your Diabetes- For Healthy You And Healthy Family
With the increased urbanization and economic advancement, the graph for lifestyle disorders has also shown linear increment.
Diabetes is one such metabolic disorder whose prevalence rate is increasing at an alarming rate. This Diabetes…