food

The foods you eat can determine your body weight in a big way. Some food help in the weight loss process whereas some food leads to weight gain and obesity. 10 Best Foods for Weight Loss 1. Whole Eggs Whole eggs are one of the best foods…

The Significance of Ugadi Ugadi marks the new year for the people of Andhra Pradesh, Telangana and Karnataka and is falling on 6th of April this year.The truly diverse nation that we are, we can see its vibrant colours in our…

The festival of lights, Deepawali, is here. And so is the excitement for crackers, get-together and Diwali exclusive, tempting delicacies that add on to the charm of the festivity.Healthy recipes for any festival is the new raga, that…

Bitter gourd is a green coloured, a ridged vegetable which is not preferred by the many but has myriad of therapeutic benefits. Unlike its other family members, its characteristic is prolonged bitter, astringent taste.According to…

When I say sour foods, I can imagine the picture of a lemon or the meme of baby tasting lemon for the first time.These variety of sour foods are not just adding tanginess and taste to our food but also are capable of imparting…

Healthy vegetables rich in nutrients and phytonutrients are an integral part of our plate of a balanced diet.When we say green vegetables, it is not just confined to leafy vegetables but include other green colored, nutrient dense…

What comes to your mind when I say protein? A cup of milk? Eggs? Lean or Red meat? What if I tell you, that even there exist high protein veggies that can help in meeting your daily protein requirement?In this article, you will come to…