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Healthy Recipes with Cauliflower

Table of contentAbout Cauliflower Cauliflower Rice Pulao High Protein Cauliflower SoupCauliflower: A versatile vegetable Some people do not like this vegetable because of its taste or texture or peculiar smell.…

Fruit Salad Recipes With 3 fruits

Table of ContentFruit salad with quinoa   Creamy fruit salad with nutsFruit salad with quinoa Quinoa is a pseudocereal that has well well-established health benefits. It can be added with the number of…

Health benefits of toor or arhar dal

Toor or Arhar dal is a staple in Indian kitchen. It makes for tasty accompaniment with rice, and has amazing health benefits. It is rich in protein and folic acid which is important for healthy body. Toor or Arhar dal is used…