Browsing Category
Diet Plan for Weight Loss
10 Best and Worst Foods for Weight Loss – Pledge Health Today!
The foods you eat can determine your body weight in a big way. Some food help in the weight loss process whereas some food leads to weight gain and obesity.
10 Best Foods for Weight Loss
1. Whole Eggs
Whole eggs are one of the best foods…
10 Quick Dinner Recipes That Aid Weight Loss
Table of ContentLentil Soup
Broccoli Paratha
Tricolour Salad
Oven-Baked Fish Fillets
Grilled Zucchini and Carrots RecipeOats Egg Omelette
Zucchini Pasta
Moong Dal Khichdi
Rice Salad
Rice and…
Importance Of Water Intake In Weight Loss & Ways To Increase The Intake
How many times how you heard people around you say ‘drink water its good for your health’?Not only this, but drinking water is also good for weight reduction.Yes, drinking water can do wonders on your weight loss issue. We all want…