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Glycemic Index vs. Glycemic Load | Truweight

Medically reviewed by  Krupa,  A Postgraduate in Food Science & NutritionGlycemic index and glycemic load might sound inter-changeable terms but carry a different meaning, different sense and significant value contributing to…

Post- Festival Detox: Its Significance

As the festival passed, our body and mind feel tired, dull and inactive. Post-festival detox is an essential process that helps in the smooth transition from tired body to active and toxin-free body.With the thrill and excitement of…