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What Is A Thyroid Gland? The thyroid gland is the largest gland in the endocrine system.The shape of the thyroid gland is of a butterfly and it is located in the neck. It produces 3 hormones: Thyroxine (T4), Triiodothyronine (T3) and…

Health and fitness have never been of much importance in today’s times where both men and women are indulging in several ways to harm his body; drinking, smoking, junk food with no physical exercise, sleeping late at night and likewise.…

Brown Rice Biryani Since ages, biryani has been popular among the people and probably the most loved dish of all. The rich Indian spices used in it is what makes it apart from other dishes. A one-pot dish where rice is…

Stuffed Sprouts Paratha Recipe Parathas are a favourite among many. People love it so much that they came up with several versions like Aloo paratha, methi paratha, peas paratha, paneer paratha and so on. Slightly…

This is that part of the year where people come together to share their joy and happiness with their near and dear ones and indulge themselves in merry making.Every nook and corner of the world has been decked up in the Christmas glory…

Vegetable Stew Recipe This is an easy to prepare vegetable stew recipe which goes well with appam, bread or rice. An easy to make vegetable stew recipe is a family favorite and a perfect recipe to treat cold and…

Red Pumpkin Soup Recipe Are you bored of the usual tomato soup, vegetable soup or chicken soup? If yes, then this red pumpkin soup is surely going to impress you. Red Pumpkin Soup is a delicious continental recipe…

Gluten is a substance which keeps grains together and gives our food the shape they have, in layman’s terms.A protein composite found in eat and related grains, including barley and rye.Gluten gives elasticity to dough, helping it…

We all know that a protein-rich food diet helps in weight loss and hence always aim to have more and more of it in our meals. But, have you ever paused and wondered about the importance of protein in the diet? Table of Contents:…

We're sure how to reduce belly fat is one of the most googled questions. However, finding the perfect answer is still a myth. Excess belly fat is harmful to heart and lungs.Moreover, it may increase the risk of developing diabetes and…