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Truweight Blog Page Policy

Truweight Wellness Content team is devoted to providing articles and blog posts that are in line with our editorial standards – objective analysis, sourcing and content accuracy. Each and every article published in the Truweight Blog is medically reviewed and cross-checked by our certified nutritionists. Likewise, Truweight has zero-tolerance towards plagiarism.
Below are the standard policies we adhere to.
  1. Study papers, referenced and internal links sited in the articles must be from reputed and relevant academic associations or journals.
  2. Statistics, figures and outcomes published in the article must site references to the original sources. The statistics and figures must add value to the articles.
  3. Articles must be neutral and should not be in favour of subjects that neither Truweight believes nor endorses.
  4. The articles should not mislead readers. They must be clear and have relevant headers, sub-headers and conclusion.
  5. Articles should never make claims like “Truweight cures or treats certain diseases”.
  6. All articles must have relevant background information about the core subject of the article.
  7. All articles must be based on scientific evidence published in reputed publications.
  8. Articles must present both sides of the subject and should share the pros and cons if there are any.

Author

Mehnaz Farooque

Someone once told me that talking about yourself in third person on author's bio is funny. So yeah, Mehnaz is all about words, humour and lipstick. And she chooses passion in place of convenience. Always!

Food & Nutrition

Healthy Benefits of Walnuts & How They Help in Weight Loss

Mehnaz Farooque May 19, 2020 4
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Walnuts aka in Hindi as…
Healthy Cooking

6 Easy to Cook Recipes to Boost Immunity

Mehnaz Farooque Apr 7, 2020 0
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition As a pandemic is taking a toll on…
Health

Home Remedies To Power Up Your Immune System

Mehnaz Farooque Mar 20, 2020 0
Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition With Corona virus creating a…
More

Is a no carb diet a good idea? | Truweight

Mehnaz Farooque Jul 16, 2018 0
For all the fitness junkies, it's definitely a big no to anything that causes a spike in the blood sugar level. …
Recipes

Healthy Mexican Chilla with Quinoa Dal Dosa Recipe

Mehnaz Farooque Jul 13, 2018 0
Healthy Mexican Chilla With Quinoa Dal Dosa Recipe Truweight brings to you yet another dosa…
Recipes

Gluten Free Atta Roti Recipe | Truweight

Mehnaz Farooque Jul 12, 2018 0
Gluten Free Atta Roti Recipe | Truweight Most of us are largely dependent on rotis. And it is…
Recipes

Vegetable Oatmeal Upma Recipe

Mehnaz Farooque Jul 12, 2018 1
Vegetable Oatmeal Upma Recipe This can be a quick and inexpensive breakfast or dinner dish which…
Recipes

Tasty And Crunchy Sprouts Sandwich Recipe | Truweight

Mehnaz Farooque Jul 11, 2018 1
Tasty and Crunchy Sprouts Sandwich Do not skip breakfasts for the sake of your busy schedule. To…
Recipes

Tangy Salsa Sauce to go with your Appetizers!

Mehnaz Farooque Jul 10, 2018 0
Tangy Salsa Sauce to go with your Appetizers! The Mexican delight Salsa sauce is the demand on…
Recipes

Colourful Mixed Pepper and Corn salad

Mehnaz Farooque Jul 10, 2018 0
Colorful Mixed Pepper & Corn Salad This time, Truweight brings to you a colorful treat of…
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