Mehnaz Farooque

For all the fitness junkies, it's definitely a big no to anything that causes a spike in the blood sugar level.Once thing that we know for sure is that eating carbohydrates causes our blood sugar to increase.One can't deny that fact…

Healthy Mexican Chilla With Quinoa Dal Dosa Recipe Truweight brings to you yet another dosa recipe. This Mexican Chilla with Quinoa Dal Dosa is a sure way to make your lunch times better. Quinoa is a food of high protein…

Gluten Free Atta Roti Recipe | Truweight Most of us are largely dependent on rotis. And it is definitely one integral part of our meals.Therefore, to make rotis healthier as well as tastier Truweight came up with gluten…

Vegetable Oatmeal Upma Recipe This can be a quick and inexpensive breakfast or dinner dish which can be made in a jiffy.It takes less than 30 minutes to prepare and tastes good with coconut chutney. 1 cup rolled oats1…

Tasty and Crunchy Sprouts Sandwich Do not skip breakfasts for the sake of your busy schedule. To help you with your hectic life, Truweight thought of bringing you a healthy and easy way to start your day. This mixed bean…

Tangy Salsa Sauce to go with your Appetizers! The Mexican delight Salsa sauce is the demand on parties and get together. Not all delicious foods are unhealthy! Salsa sauce is mildly spicy with minced onion, tomatoes and…

Colorful Mixed Pepper & Corn Salad This time, Truweight brings to you a colorful treat of bell peppers and sweet corn.The brightly coloured veggies actually belong to the chilli pepper family, but their mild flavour…