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Amaranth Mixture

Description

Truweight’s Amaranth mix has goodness of amaranth, jowar, bajra; It is a protein and fibre rich mixture. This can be had as a snack in between the meals or during hunger pangs.

Amaranth mix has amaranth, jowar, bajra and lentils as its ingredients. This makes it rich in protein, dietary fibre and good fat.

Amaranth Mix snack also contains green gram with mouth-watering olive and herb as condiments, making it a source of protein, dietary fibre, MUFA and PUFA.

Ingredients

Sorghum Flakes, Puffed Pearl Millet, Puffed Amaranth, Roasted Red Lentils, Roasted Green Gram Spices and Condiments (Olive and herb) Salt Edible Oil

Health Benefits

1. Amaranth is one of the most protein-rich of any plant-based food, rivaling that of animal-based foods like cheese. It is also rich in calcium and micro-nutrients such as magnesium.

2. Jowar and bajra are millets that are rich in iron, protein and resistant starch.

3. These millets are rich in antioxidants, which are believed to help lower the risk of cancer, diabetes, heart disease and some neurological diseases; they also have low GI (<55), giving the snack good satiety value.

4. Pulses provide protein, fibre, and resistant starch, as well as a significant source of vitamins and minerals, such as iron, zinc, folate, and magnesium.

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