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18 Mistakes You Might Be Making by following a Diet weight loss

Ebook 18-mistakes
Insight

In this book we have attempted to show you how to plan a balanced diet. There are helpful diet chart and explanation on each aspect of how to create a balanced diet chart.

Table of contents:

  • Introduction
  • All about balanced diet chart
  • Importance of a balanced diet chart
  • How to plan your a balanced diet
  • Major components of a balanced diet
  • Role of vitamins
  • 10 Ways to maintain a balanced diet chart
  • Balanced diet chart from Truweight expert
  • Related Articles
  • Related Books
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