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"We also help you fight PCOD, Type 2 Diabetes, Cholesterol, Blood Pressure and Thyroid "




“I not only lost 22 kgs in 8 months but also conquered diabetes and high cholesterol with the help of SuperFoods. I feel now healthier and energetic than ever”**

Dr rakesh

Dr Rakesh

PRE Diabetes

“Type II Diabetes is not really curable, it was just food that controlled my diabetes. I even lost 22 kgs in 5 months, following the program with utmost dedication”**

Niharika LP



“MY PCOD reduced and periods got regularized. I lost 22kgs and see tremendous increase in my stamina and confidence”**

Dr shyam

Dr Shyam

High cholesterol

“I got my insulin, lipid profile and BP under control through Truweight. Also lost 20 kgs.”**

Truweight is Successful in Fighting Chronic Diseases**

**”Truweight doesn’t claim to cure any diseases. Results may vary. Diet supervision is not a substitute for medical treatment”.




Diabetics came under 

not-diabetics range



2 Points

Reduction in HBA1C from 

average of 8.5 to 6.4 for Diabetics




PCOS patients reported

their cycles got regularized




 Thyroid Patients reported 

improvement in symptoms like Fatigue 

“Obesity is a chronic disease”: WHO

Weight is both a symptom and a cause of lifestyle diseases: Diabetes, Thyroid, Hypertension, PCOS, High Cholesterol etc

Many people perceive weight to be an aesthetic problem but it’s actually a big medical problem. In fact, it would arguably be one of the most dangerous diseases. WHO calls obesity as a chronic, multifactorial disease.

Harvard School of Public Health mentions that even 5 kg increase in weight can increase chances of lifestyle diseases significantly. It increases chances of diabetes by 30%.

Research studies have proven that even modest weight-loss can produce clinically significant metabolic improvements, and has the potential to substantially reduce risk of comorbidities.

Truweight treats weight as a medical problem with right healthy approach.

We offer timely consultation with doctors and nutritionists to help diagnose the right solution for you. And not only that, Truweight offers you the right foods to complement the advise as part of the program.

We genuinely believes in the saying “Food is the best medicine”.

What does the program include ?

Physician supervision
Physician supervision

An Ayurvedic Doctor will diagnose your issues through blood check reports and guide you throughout the program

Personal Health Coach
Personal Health Coach

Expert Nutritonist will help you make sustainable gradual changes in your lifestyle and dietary habit and will keep your motivated and focused

Clinic in your pocket
Clinic in your pocket

Scientific analysis, expert advise and quick questions anwered – all through our easy to use mobile app, just a click away

Nutrient dense Foods
Nutrient dense Foods

Healthy eating will be ensured through our vast range of high protein, high fibre nutrient dense food

Request a Free Health Consultation

Meet our Health Consultant and know the common nutrition mistakes that you might be making

Know your Fat%, Muscle%, Visceral Fat and Real Body Age. Visceral Fat is the most dangerous kind of fat and no.1 cause of multiple diseases like diabetes, thyroid, etc. Truweight;s science and research based nutrition plan helps you overcome lifestyle disease.

**Results may vary among individuals. The research is based on the the paper “Impact of Diet on Glycemic Control in Overweight or Obese Niddm Subjects” by Truweight presented in National Institute of Nutrition (Hyderabad 2018).